Brit Williams personal trainer

Brit Williams

Wimbledon, London
Boot Camps, Circuit Training, Core Conditioning, Fitness Classes, Functional Training, Kettlebell Training, Pre- & Post-Natal Training, Strength Training/Conditioning, Weight Loss, Yoga, Pilates, Suspension Training, High Intensity Interval Training (HIIT), Kettlebells, Posture, Prenatal and Postnatal Training


My tagline is "SW London's most fierce and friendliest trainer", because every one of my clients has remarked on how comfortable they feel with me, yet how every session is challenging and rewarding. You don't hire a personal trainer to coast through your workouts, so I make sure every session is an opportunity to raise the bar, while prioritising your safety and carefully considering the best exercise sequences to achieve a strong lean body, a positive and energetic outlook and a feeling of holistic wellbeing. 

Speaking of which, that word - holistic - is really important to me. In my own personal routine, I incorporate weight training with mobility drills, high intensity interval training, Pilates, and yoga. In that way, I am able to bring the best of all the different disciplines into your workout, tailoring the balance and emphasis to suit every individual. I am also committed to continuing my research and development, adding to my qualifications and certifications, to pass on the knowledge and expertise you deserve. I always make sure you know why we are doing an exercise, so you have full confidence that every session is a step closer to achieving your goals. 

Whether you are just beginning your fitness journey or have hit a plateau and want to shake up your existing routine, I would be thrilled to be your coach, mentor and friend along the way. Every one of my clients has become a friend, because good personal training should be precisely that - personal. 

I have access to private studios and elite training centres, or will happily train you outdoors or in your home.

I look forward to hearing from you!


  • FIE - Level 3 Personal Trainer
  • FIE - Award in Group Indoor Cycling
  • FIE - Certified Fitness Instructor
  • YMCA Awards - Level 3 Adapting Exercise for Ante Natal & Post Natal Clients (QCF)

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