Stephanie Kay personal fitness trainer

Stephanie Kay

Ashtead, Surrey
Pilates, Spinning, Core Conditioning, Functional Training, Flexibility & Mobility, Fitness Classes, Group Fitness, Corporate Wellness, Body Sculpting, Circuit Training, Alternative Therapies, Personal training

About

Hey there, my name is Steph and I am the founder of thesoulfit.co. I believe in order for you to be successful and to sustain your goals you need to enjoy the process. We specialise in making you FEEL GOOD by improving your ​HEALTH, FITNESS & HAPPINESS! Having the ability to improve and enhance your health and therefore life in many ways is just the best thing… I am mum to a lovely, beautiful, sassy little daughter and my favourite things are music, good friends, food & contentment...

I am a fully qualified DBS enhanced REPS Level 3 Personal Trainer and Mat Pilates Instructor, Reps Level 2 Gym Instructor, Sports Coach & Exercise to Music Instructor. This not only means that you are in very good hands but also that I can tailor a programme to your exact needs, likes and dislikes. I can fuse all the elements of my knowledge together to design a workout that you will enjoy. My aim is that your sessions will leave you energised, educated and empowered to exercise wherever you are.

Qualifications

  • CYQ - Level 3 Certificate in Personal Training
  • Active IQ - Level 3 Diploma In Instructing Pilates Matwork
  • CYQ - Level 2 Certificate in Fitness Instructing (QCF) - Gym Based Exercise
  • Indoor Group Cycling (ICG) Stages 1
  • Level 2 - Excercise to music
  • Aqua Instructor
  • Fitness Pilates for Older Adults
  • Jungle Body Certified
  • Kick Start Accredited
  • Lift Lean Certified
  • P90x Certified
  • Insanity Certified

Languages spoken

English

Price per session from

£50

Training locations

Home, Workplace, Outdoors, Online

REPs code

R0127532

Contact

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