Stephanie Kay

Hey there, my name is Steph and I am the founder of www.thesoulfit.co. I believe in order for you to be successful and to sustain your goals you need to enjoy the process. We specialise in making you FEEL GOOD by improving your ​HEALTH, FITNESS & HAPPINESS! Having the ability to improve and enhance your health and therefore life in many ways is just the best thing… I am mum to a lovely, beautiful, sassy little daughter and my favourite things are music, good friends, food & contentment... I am a fully qualified DBS enhanced REPS Level 3 Personal Trainer and Mat Pilates Instructor, Reps Level 2 Gym Instructor, Sports Coach & Exercise to Music Instructor. This not only means that you are in very good hands but also that I can tailor a programme to your exact needs, likes and dislikes. I can fuse all the elements of my knowledge together to design a workout that you will enjoy. My aim is that your sessions will leave you energised, educated and empowered to exercise wherever you are.

English

Studio, Home, Workplace, Outdoors, Online

R0127532