Roland Hogg personal trainer

Roland Hogg

Ashtead, Surrey
Marathons, Triathlons, Cycling, Fitness Testing, Core Conditioning, Fitness 50+/Seniors, Nutrition & Weight Management, Sports Coaching, Weight Loss, Flexibility & Mobility, Strength Training/Conditioning, Weightlifting, Circuit Training


I cater for all ages and abilities and have both the experience and qualifications to help you reach your individual goals, whether they are simply to improve your general health, lose weight and improve your muscle tone, or to prepare for a particular sporting challenge.


  • CYQ - Level 3 Certificate in Personal Training
  • BACPR - Exercise Instructor Certificate
  • British Amateur Weight Lifting Association Leader
  • CYQ - Level 2 Certificate in Fitness Instructing (QCF) - Gym Based Exercise
  • CYQ - Level 3 Diploma in Exercise Referral (QCF)
  • Emergency First Aid at Work
  • Exercise and Nutrition for Weight Management
  • Focus Level 4 Certificate in Physical Activity & Weight Management for Obese & Diabetic Clients
  • Sports Coaching Badges

Languages spoken


Price per session from


Training locations

Gym, Studio, Home


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