Tracey Grant

About

I have been involved in sport all my life. At a young age I took up gymnastics where I went on to compete at an international level. My passion for sport then turned to athletics where I found my love for the pole vault. I spent 10 years training and competing in the pole vault, representing Great Britain over a 7-year period during which time I was a finalist in the 2002 Commonwealth Games and three times British Champion and UK No1. I also competed in the European Cup, and the London Grand Prix. Now I am using all my experience and knowledge to help others achieve their fitness and lifestyle goals. My motivation and aims are simple – to deliver you the results you want. Whether you want to tone up, build muscle, increase strength, reduce body fat, increase self-esteem, reduce stress or get your pre-baby figure back then there is no time like the present to begin. The truth of exercise is no different to most other things in life; you get out what you put in. I'm not here to pass judgement, hassle you, or make your life miserable; I'm here to help, keep the training fun, push you when needed and keep you motivated. I will ensure that you are getting the best return and seeing results for the effort you put in.