Matt Hodges

About

I have over 15 years experience as a personal trainer training clients across the world, mainly getting actors and actresses ready for TV/Film and Music roles.

This Is What I Can Do For You:

- Body transformations

- Fat loss

- Strength and Conditioning

- Bespoke nutrition/meal plans/weight management

- Back pain specific rehab

- Flexibility and mobility

- Hormone/metabolic testing

Why I Do It

The MPH Method is a five-stage whole body practice that I initially developed for actors/actresses who needed to be in peak condition for TV/film roles. With increased interest and demand, I decided to open the method up to everyone – not just those exclusively in the entertainment industry. Since then, I have helped numerous clients reach their physical and mental potential.

Who I Am

I have over 15 years experience of working as a personal trainer and have a proven track record in getting results from all my clients. I have worked with celebrities, amateur and elite athletes and enable every client to be their own world-class competitor. I pride myself on my ability to motivate and inspire every individual to reach their own goals and overcome personal barriers.

Where I Am

I have two studios - an exclusive luxury one-to-one facility in Fitzrovia and one in South London offering easy access across the city. I also offer one-to-ones in the comfort of your own home.

Packages

I understand that some clients do not wish to undergo our full 5 stage program (The Method) and therefore I offer each part of the program as stand alone services that you can buy individually or in blocks.