Matt Hodges

I have over 15 years experience as a personal trainer training clients across the world, mainly getting actors and actresses ready for TV/Film and Music roles. This Is What I Can Do For You: - Body transformations - Fat loss - Strength and Conditioning - Bespoke nutrition/meal plans/weight management - Back pain specific rehab - Flexibility and mobility - Hormone/metabolic testing Why I Do It The MPH Method is a five-stage whole body practice that I initially developed for actors/actresses who needed to be in peak condition for TV/film roles. With increased interest and demand, I decided to open the method up to everyone – not just those exclusively in the entertainment industry. Since then, I have helped numerous clients reach their physical and mental potential. Who I Am I have over 15 years experience of working as a personal trainer and have a proven track record in getting results from all my clients. I have worked with celebrities, amateur and elite athletes and enable every client to be their own world-class competitor. I pride myself on my ability to motivate and inspire every individual to reach their own goals and overcome personal barriers. Where I Am I have two studios - an exclusive luxury one-to-one facility in Fitzrovia and one in South London offering easy access across the city. I also offer one-to-ones in the comfort of your own home. Packages I understand that some clients do not wish to undergo our full 5 stage program (The Method) and therefore I offer each part of the program as stand alone services that you can buy individually or in blocks.

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