Justina Triasovaite

Passion is key!

Every day I use my passion and energy to improve my clients' health, appearance and lifestyle.

Always improving

Yes, if I'm not working then I'm reading everything I can get my hands on that I find interesting to do with improving my fitness knowledge and training skills.

A step ahead

You can't beat lunges, squats, bench presses or deadlifts as they are the fundaments of strength and good looks; but this doesn't mean that training and fitness should only be about these 4 movements. A good variety of exercises and different workouts is the key to finding the type of training that will help you achieve your dreams and that is compatible with your lifestyle.

I do 4 new courses every year

Every year I attend at least 4 courses to improve my knowledge and get new ideas on how to improve my clients' wellbeing.

justinatraining.com

• TRX Suspension Training Qualification
• High Intensity Interval Training (HIIT) Qualification
• Circuits Qualification
• Boot Camps Qualification
• Cycling Qualification
• Supple Strength Qualification

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