Gurinder Sandhu personal trainer

Gurinder Sandhu

Gurinder Sandhu Coaching
Soho
Back Pain Management, Rehabilitation, Dynamic Neuromuscular Stabilisation (DNS), NeuroKinetic Therapy (NKT), Animal Flow, Functional Movement, Movement Analysis, Injury Recovery & Prevention

About

Helping committed professionals suffering with chronic/recurring lower back pain to overcome it once and for all with my tailored 1:1 coaching programme.

Qualifications

  • The Neuroscience Academy course in Applied Neuroscience and Brain Health - applying neuroscience-based strategies for lifestyle change to transform the lives of clients.
  • REPs Level 4 Lower Back Pain Specialist – highest level of industry recognition with the Register of Exercise Professionals for training clients to overcome their back problems.
  • NeuroKinetic Therapy (NKT) Level 3 Practitioner - a corrective movement system that precisely addresses the root cause of dysfunction, helping clients to improve their posture, move better and get out of pain.
  • Dynamic Neuromuscular Stabilisation (DNS) Certified Exercise Trainer - a pioneering system that activates optimal breathing, posture and movement, helping clients recover from injury and improve their physical performance.
  • Animal Flow Level 1 Instructor - a ground-based, bodyweight movement system that is fun, challenging and effective at improving coordination, endurance, strength, power and mobility.

Languages spoken

English

Training locations

Gym, Studio

Contact

We'll never share your email with anyone else.

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