Gurinder Sandhu

Helping committed professionals suffering with chronic/recurring lower back pain to overcome it once and for all with my tailored 1:1 coaching programme.

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• The Neuroscience Academy course in Applied Neuroscience and Brain Health - applying neuroscience-based strategies for lifestyle change to transform the lives of clients.
• REPs Level 4 Lower Back Pain Specialist – highest level of industry recognition with the Register of Exercise Professionals for training clients to overcome their back problems.
• NeuroKinetic Therapy (NKT) Level 3 Practitioner - a corrective movement system that precisely addresses the root cause of dysfunction, helping clients to improve their posture, move better and get out of pain.
• Dynamic Neuromuscular Stabilisation (DNS) Certified Exercise Trainer - a pioneering system that activates optimal breathing, posture and movement, helping clients recover from injury and improve their physical performance.
• Animal Flow Level 1 Instructor - a ground-based, bodyweight movement system that is fun, challenging and effective at improving coordination, endurance, strength, power and mobility.

English

Gym, Studio