Lukas

Me and exercise were never the best of friends growing up. During my studies in college, I quickly developed a need to better myself and exercise seemed like a great idea.

That quickly changed into a huge interest and studying to become a qualified professional was my next goal. Fast forward 4 years into this and I have competed in 5 powerlifting competitions, and am training towards qualifying for national competitions. I have helped change the lifestyles of people across the world and it is safe to say becoming a personal trainer was the best career choice in my life.

My ethos is that training should apply the basic scientific principals, and it should be enjoyable (most of the time) and challenging. A goal should be set and goals should be achieved. Training, eating right and changing your lifestyle requires a lot of work.

atstrength.com

• Level 3 Personal Training Qualification

English

10 sessions for £500