Mary Hastings personal fitness trainer

Mary Hastings

Shepherd's Bush, London
Weight Loss, Conditioning, Stress Management, Pilates or Yoga, Corporate Wellness, Exercise Referral, Flexibility & Mobility, Functional Training, Posture, Core Conditioning

About

Hi, my name is Mary Hastings and I am here to help you feel better inside and out with a fitness and wellbeing plan designed around your life-style, your body shape, your aspirations and your abilities.      

I understand how stressful life can be and the pressure we constantly feel to do more whilst trying to look and feel good. That is why when you train with me we look at your whole lifestyle and come up with a programme that best fits you.

As a qualified personal trainer and Hatha yoga teacher this gives you choice and opens up a lot of options for our training sessions. My clients train with me in their home or nearby park, either on their own or buddying up with a partner or friend – it’s up to you. I am based in W14 and am happy to travel (please contact me to check distances).

Have you been thinking it is time to take action with your body? Then now is the time to make that first step and drop me a line, even if you would just like to ask a question.

Qualifications

  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • Active IQ - Level 2 Certificate in Fitness Instructing (QCF) (Gym)
  • Hatha Yoga Teacher (500 hours)
  • Reiki Master
  • YMCA Kettlebells
  • YMCA Padwork for PT

Languages spoken

English

Price per session from

£60

Training locations

Studio, Home

Contact

We'll never share your email with anyone else.