Lewis Cardno personal trainer

Lewis Cardno

Perfect Fit Personal Training
Newport Pagnell, Milton Keynes
Circuit Training, Core Conditioning, Weight Loss, Kettlebells, Nutrition, Weight Management, Speed, Agility, Strength and Conditioning


Having worked as a personal trainer now for over 5 years I have a wealth of experience working with many different clients, all with a different goal in mind. Seeing others hitting their targets whether it be a short term goal or a long term goal is what motivates me to test myself and my clients to reach new heights.

I like to make my training sessions as enjoyable as possible. Training with a smile on your face is my highest priority. As said above, I like to test myself and each new client brings a completely different challenge. Every person that comes to me will have a different challenge ready to be knocked out the park.

Instead of just telling clients what exercises to do and what foods to eat, I aim to educate them even in the most basic sense with the aim of helping them understand why doing certain things will help and what the purpose is. This is appears to be very helpful when it comes to choosing foods to eat and foods to avoid.


  • Active IQ - Level 3 Certificate in Personal Training (QCF)

Languages spoken


Price per session from



I'm sure 4 sport

Training locations

Gym, Home


We'll never share your email with anyone else.

More trainers in this area

Kieron Cronin personal trainer in Milton Keynes
Kieron Cronin
Milton Keynes
Corrective Exercise, Soft Tissue Therapy, Strength and Conditioning
Anna O personal trainer in Milton Keynes
Anna O
Milton Keynes
Pilates or Yoga, Flexibility & Mobility, Functional Training
Darren Pyefinch personal trainer in Milton Keynes
Darren Pyefinch
Milton Keynes
Weight Loss, Running, Boxing
Andy Smith personal trainer in Milton Keynes
Andy Smith
Milton Keynes
Weight Loss, Weight Gain, Body Transformations
John Anthonio personal trainer in Milton Keynes
John Anthonio
Milton Keynes
Weight Loss, Muscle Building, Fitness
Johnathan Phipps personal trainer in Milton Keynes
Johnathan Phipps
Milton Keynes
Special Populations, Weight Loss, GP Exercise Referral