Andy Smith

Hi my name is Andy Smith and I am a Personal Trainer based in Milton Keynes. I have been training for over 25 years and have excelled in a number of sports, both team and individual.

I come from a bodybuilding background where I competed at national level. My passion for resistance training continues combined with my vast knowledge base in cardiovascular based training and exercise.

I am really passionate in advising my clients on learning correct technique and form as I firmly believe this is the base for developing a physique without risking injury.

I am a firm believer in nutrition being the most important aspect for a client developing their physique, whether it be weight loss or hypertrophy, which will promote a much healthier lifestyle.

motiv8mept.co.uk

• Level 3 Personal Trainer
• Level 2 Gym Instructor
• Advanced Nutritional Advisor in Weight Management and Physical Performance Qualification
• Master Kettlebell Instructor Qualification
• Strength and Conditioning Qualification
• Group Exercise Qualification
• First Aid Qualification

English

6 x 60-min sessions for the price of 5