Laural Alper personal trainer

Laural Alper

East Finchley, London
Circuit Training, Fitness Testing, Flexibility & Mobility, Fitness 50+/Seniors, Pilates or Yoga, Pre- & Post-Natal Training, Strength Training/Conditioning, Nutrition & Weight Management, Weight Loss, Posture

About

Whether you are new to physical training or a seasoned exerciser, you've come to the right place! Whatever your age or fitness level, I can help you achieve your goals and to learn correct technique alongside safe and effective personal training programmes.

With over 16 years of experience, I have seen it all and want to see more! Helping clients change their lifestyle through fitness, nutrition or both is the most satisfying aspect of my passion for improving your well being!

I visit all areas surrounding North West London or you can train at my private gym in Finchley (with easy parking). The bespoke gym is light and airy, with wooden floors and fully decked with the most up to date equipment with a separate Pilates room for complete concentration and relaxation.

I don't believe that one size fits all and all your sessions are designed with your specific requirements in mind. I may have the fitness knowledge but you know yourself and we will work together to ensure you enjoy every single moment!

Please take a walk (or jog) around my website to see all the training disciplines offered and don't hesitate to contact me without any obligation.

Qualifications

  • OCR Personal Trainer
  • YMCA Advanced Fitness Instructor
  • British School of Yoga Diploma in Nutrition
  • Future Fit Designing Pre and Post Natal Exercise Programmes
  • OCR Pilates Level 2

Languages spoken

English

Price per session from

£60

Contact

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