About
Personal Training is an approach to physical activity, exercise, diet and body-mind awareness with guided, measured and recorded activity/exercise, diet programmes and emotional/energetic states of mind.
The one-to-one sessions are tailored for you to get maximum benefits. They can be done in an environment of your choice, helping you discover what really works for you. We will gradually change wrong habits into healthier ones.
Website
Qualifications
- Advanced Personal Trainer Qualification
- Yoga Instructor Qualification
- Pilates Instructor Qualification
- Nutritionist Advisor Qualification
- Meditation Teacher Qualification
Languages spoken
English
Price per session from
£40
Pricing and Special Offers
90 minutes per £40
Cristina on social media
Gallery
