James Shenton

About

Fitness Vault is run by highly trained health and fitness expert James, offering a premium personal and group training service for all ages and fitness levels. James holds a degree in Sport and Exercise Science, qualified as a level 3 personal trainer at the European Insititue of Fitness, and has over 3 years of experience as a self-employed trainer. He operates his personal training business at a private and bespoke fitness studio based in Branton, Doncaster. James also runs a bootcamp class every Saturday morning at the New College in Auckley, Dconaster.

Whether you're post-pregnancy, pre-wedding, rehabilitating from injury or ailment, or just want to feel good about you, James can help you get the results you're looking for. His in-depth studies and strong sporting background have given him the knowledge and experience in how to reduce body fat, increase muscle mass, recover from injury, achieve peak fitness, and most importantly maintain a health weight without being on a restrictive diet.

Throughout your journey with James you're going to learn how to take control of your health and fitness for the long term. No more dieting or excessive training regimes, just simple, gradual, and permanent lifestyle changes that will keep you in shape for good.