Ian Henry personal trainer

Ian Henry

Leyton, London
Fat Loss, Strength

About

It is my aim to encourage people of all ages and abilities to get fit and improve their wellbeing by providing a well-equipped, supportive space where each individual can realise their fitness goals. My goal as a Personal Trainer is to make personal training fun, educational and productive. I run a wide range of personal training programmes as well as group boot camps and classes. My recent Boot Camp classes include the following: Fat loss, Strengthening exercises, Lean muscle, Power, Metabolic conditioning. I run a range of these classes throughout the year. I have worked with a wide range of programmes and styles and strive to keep myself updated on the latest training techniques.

Languages spoken

English

Contact

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