David Isaac-George

Years of experience within the health and fitness industry, community work and counselling enables me to communicate with people on all levels and from all walks of life and cultures. My main emphasis is for people to enjoy their workouts, learn correct techniques, maintain good posture and always be in control of what they do. There is a level of training for everyone. No matter what condition or shape you think you are in, I'll help you achieve your goals as long as you do your bit and meet me half way.

I can offer you aesthetic type training (which is more to do with wanting to look a certain way, is often carried out in one plane of movement and is the more common type seen in gyms using fixed weight machines etc.) or functional training (which is training in the three planes of movement our bodies are meant to move in and is more applicable to everyday movements and living) or a combination of both (so you get to look and feel good at the same time). I also offer group training (which can work out a lot cheaper), circuit training, ante and post natal training, exercise for the older person, resistance training, jogging, power walking, cardio vascular machine training and lots more. If you want to know more then, what are you waiting for, just get in touch.

• YMCAfit - Level 3 Personal Trainer Award
• B.Sc. (Hons) Informal & Community Education
• Diploma in Diet & Nutrition
• Diploma in Sports Psychology
• Fit Pro Advanced Resistance Training
• Kettlebell Instructor Certificate
• Premier - Certificate Level 4 for the Management of Low Back Pain
• Premier - Corrective Exercise Master in Personal Training
• Premier - Master Personal Trainer in Corrective Exercise - Movement Based Flexibility
• Premier - Certificate in Resisted Movement Training
• YMCA Cardio Kick
• YMCA Exercise Nutrition
• YMCA GP Referral
• YMCA Lifestyle Fitness & Assessment

English