Federica Longo

I empower women to become the strongest, fittest and greatest version of themselves. My life was completely transformed by fitness. Exercise helps us to build a body we are proud of, regulate our emotions and calm our minds. Whether your goal is building muscles or losing fat, I will design a program just for you. The purpose of my work is to motivate you to achieve your goals, so you can see that spark in you again. Specialist Areas Body Shaping Glutes Growth Weight Loss Building Muscles Nutritional Advice

English and Italian

1 sessions £60 Monthly Plans: Ultimate: 3 sessions per week £40 per session Advance: 2 sessions per week £45 per session Explore: 1 session per week £50 per session Online from £65 per month

Yes

Gym, Online