About
I guarantee to provide a premium customer service, guidance on the structure of your lifestyle, nutritional advice to assist you in reaching your goals, knowledge of training systems and exercise techniques, and support to help keep you on track to achieve the improvements you want.
I have experienced first hand how difficult it is to be overweight, not only the physical aspect but also the mental struggle. With my busy social life, I was not eating right, working too much and hardly exercising and I needed to change a lot, or really, everything.
Through my own journey and training I have gathered knowledge and experience to help improve your body composition and self-esteem and help you feel strong, active and confident.
Every client is different and unique so I work within your own personal limits and experience to help you achieve your fitness goals with a tailor-made exercise programme.
Contact me for a free 45-minute consultation.
Qualifications
- Premier - Diploma in Fitness Instructing & Personal Training
Languages spoken
English
Price per session from
£50
Training locations
Gym, Studio, Home
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