Bénédicte Caput

I help women who struggled with disordered eating rebuild their self-confidence. This is more than fitness and nutrition coaching. I offer sensitive and compassionate mentoring so you can improve your health at a pace that's right for you.

• Active IQ Diploma in Fitness Instruction & Personal Training (REPs Level 2 and 3)
• ACSM endorsed Fitness & Nutrition Coach certifications

English, French

£115 for 3 sessions

£180 for 5 sessions

£360 for 10 sessions

Gym, Studio, Home, Workplace, Outdoors, Online