Bénédicte Caput personal trainer

Bénédicte Caput

Weightlifting, Mobility, Boxing, Nutrition, Life Coaching, Special Populations, Weight Lifting


I help women who struggled with disordered eating rebuild their self-confidence. This is more than fitness and nutrition coaching. I offer sensitive and compassionate mentoring so you can improve your health at a pace that's right for you.


  • Active IQ Diploma in Fitness Instruction & Personal Training (REPs Level 2 and 3)
  • ACSM endorsed Fitness & Nutrition Coach certifications

Languages spoken

English, French

Price per session from


Pricing and Special Offers

£115 for 3 sessions

£180 for 5 sessions

£360 for 10 sessions

Training locations

Gym, Studio, Home, Workplace, Outdoors, Online


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