Five Simple Ways To Regain Your Motivation In The Gym It is completely normal to lose motivation for the gym, but there are a few simple tips to help you get back into the swing of things. Perhaps you need to learn to take your gym progress slowly, look at exercise in a different way, refresh your diet, invest in gymwear that gives you the confidence you deserve or set non-weight related goals. UK Fitness ProJul 25 · 4 min read
