Andy King personal fitness trainer

Andy King

AK Health & Fitness
Folkestone & Hythe District, Kent
Aerobic Capacity, Aerobic Conditioning, Alternative Training Methods, Anaerobic Conditioning, Anxiety Management, Assisted Stretching, Back Pain Management, Battle Ropes, Bespoke Plans, Blood Pressure, Body Confidence, Beach Bodies, Bootcamps, Body Transformations, Couples Training, Boxing-Based Fitness, Core Conditioning, Fitness for Corporate Workers, Fat Loss, Depression, Fitness 50+/Seniors, Fitness Assessments, Flexibility & Mobility, Foam Rolling, Kettlebells, Life Coaching, Nutrition & Weight Management, Military Fitness, Outdoor Training, Obesity, Over 40s Fitness, Posture, Strength Training for Women, Wellbeing

About

I help people change their bad habits to good healthy ones. If you don't like how you look and feel, struggle to train on your own, or just aren't enjoying your training anymore, let me help and guide you on your fitness journey. I will coach and support you for Weight loss, Muscle gain, Recovery/Rehab, Mobility/Flexibility, if you have a goal i can help you achieve it. I have a world of experience and have been helping people for over 24 years.

Qualifications

  • YMAC Fitness Certificate
  • Nutrition Diploma

Languages spoken

English

Price per session from

£45

Pricing and Special Offers

5% discount on first booking

6 session £220

12 sessions £420

Training locations

Home, Workplace, Outdoors, Online

Contact

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