Sean Swart personal trainer

Sean Swart

Serida Fitness
Hawkhurst, Kent
Exercise Referral, Body Sculpting, Boxing & Padwork, Flexibility & Mobility, Core Conditioning, Nutrition & Weight Management, Fitness 50+/Seniors

About

From a young age, I have always been interested in sport and fitness. I have grown up participating in a variety of different sports: tennis, golf, football, horse riding, sky diving, hiking, mountain climbing, white water kayaking and running (track, road and cross country)

I spent over 20 years in the Army with some of that time serving within Special Forces - because of this my personal physical and mental fitness has been a primary feature of my life. Equally, injury recovery and fast track rehabilitation became a natural area of real interest to me. My lifestyle and experiences have proven that all of us can achieve our ambitions - by elevating our efforts our bodies and minds will respond, and with mentoring and a level of dedication we can all comfortably reach our goals.

I now gain equal amounts of pleasure and satisfaction helping my clients achieve their goals, including increasing mobility and educating clients to manage a range of back pain and posture issues, and working with clients increasing their personal fitness and achieving and maintaining weight loss. I also specialise in helping clients who require higher energy and fitness levels.

Qualifications

  • The Tonic - Advanced Personal Trainer Certificate
  • YMCA Diploma in Personal training
  • Active IQ - Level 3 GP Exercise Referral
  • Active IQ - Level 3 Nutrition & Weight Management
  • Business + Marketing PT
  • Client Lifestyle & Fitness Assessment Level 3
  • CYQ - Level 2 Gym Instructor
  • CYQ - Training in Different Environments
  • Register of Exercise Professionals Level 3

Languages spoken

English

Price per session from

£40

Insurance

NRPT (029089)

Training locations

Studio, Home

Contact

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