Ross James personal trainer

Ross James

Ocean Core Fitness
Strength and Conditioning, Injury Prevention, Flexibility, Fat Loss, Surfing


Ocean Core is geared up to train amateur and pro surfers to maintain strength, endurance and mobility within surfing. Utilising 1-2-1 training, online programmes and surf retreats throughout the UK, Portugal and Morocco, mixed with solid healthy nutrition, we aim to improve your surfing! Any questions, get in touch. Stay stoked!


  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Spin Instructor Qualification
  • Circuits Instructor Qualification
  • Gym Based Boxing Instructor Qualification
  • ISA Surf Coach Qualification
  • Step Instructor Qualification
  • Exercise to Music Instructor Qualification
  • ST John's Sport First Aid Qualification

Languages spoken


Price per session from


Pricing and Special Offers

4-Hour Block: £120

8-Hour Block: £220

12-Hour Block: £300


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