About
As a dedicated personal trainer specializing in functional fitness for the over 35's, I offer an integrated fitness approach that combines mindset, skillset, and toolset to ensure effortless adherence to your health goals. My method involves not just physical training, but also a focus on sustainable nutrition planning and lifestyle adjustments. I provide guidance on re-evaluating alcohol consumption, helping you make informed decisions for a healthier lifestyle. Whether your goal is to develop speed, strength, or mobility, my tailored programs are designed to yield lasting results, ensuring that fitness becomes a natural and enjoyable part of your daily routine.
Website
Qualifications
- REPS Level 3 Personal Trainer
- BSc (Hons) Natural Sciences
- ISA Level 2 Surf Coach
- BSUPA SUP Coach
- RLSS Surf Lifeguard
Languages spoken
English
Price per session from
£40
Pricing and Special Offers
One session (1hr) : £50
4 x Firebreak alcohol re-evaluation and personal training sessions (90 minutes each) : £200
8 x Personal training sessions (1hr) : £360
12 x Personal training sessions (1h) : £480
Insurance
£10 million public liability
Training locations
Gym, Outdoors