Riccardo Pasquale

About

Ciao, I’m Riccardo, it’s good to meet you!

After graduating with maximum honours in “Sports and Health Sciences”, I embarked on my greatest adventure so far, moving from South Italy to London, to follow my dream of being a personal trainer.

I love challenging myself, and sport is a continuous challenge. Regardless of whether you win or lose, you always gain something – but being competitive, I prefer to win!

Using my experience within the fitness industry, I aim to inspire my clients, helping you to achieve your maximum potential, giving you the confidence to excel both within fitness and your everyday life.

I am fully competent in nutrition, anatomy, biomechanics of movement and physiology, and will work with you to design a bespoke training/nutritional regime.

I believe it’s important to remember that every person has different motivations and goals, and I will work with you to bring out your inner super-hero!

I can suggest a few tricks that could put the turbo on your workout. Do not be afraid to be a beginner, there are many reasons to start ... the first is your health!