Riccardo Pasquale personal fitness trainer

Riccardo Pasquale

RiCardioPT
Vauxhall, London
Suspension Training, Strength and Conditioning, Cardiovascular Fitness, Functional Training, Sport-Specific Training, Weight Loss, Hypertrophy Training, Muscle Development, Life Coaching, Back Pain Management, Nutrition

About

Ciao, I’m Riccardo, it’s good to meet you!

After graduating with maximum honours in “Sports and Health Sciences”, I embarked on my greatest adventure so far, moving from South Italy to London, to follow my dream of being a personal trainer.

I love challenging myself, and sport is a continuous challenge. Regardless of whether you win or lose, you always gain something – but being competitive, I prefer to win!

Using my experience within the fitness industry, I aim to inspire my clients, helping you to achieve your maximum potential, giving you the confidence to excel both within fitness and your everyday life.

I am fully competent in nutrition, anatomy, biomechanics of movement and physiology, and will work with you to design a bespoke training/nutritional regime.

I believe it’s important to remember that every person has different motivations and goals, and I will work with you to bring out your inner super-hero!

I can suggest a few tricks that could put the turbo on your workout. Do not be afraid to be a beginner, there are many reasons to start ... the first is your health!

Qualifications

  • MSc Sports and Exercise
  • BSc Sports and Health Sciences
  • REPS Personal Trainer Level 3
  • EREPS Personal Trainer, Advanced Health and Exercise Specialist EQF Level 6

Languages spoken

English, Italian

Price per session from

£45

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