About
I will devise a fun and effective programme to help you get fit without having to do lots of running or go to the gym! My goal for you is to help you get used to your new lifestyle habit through healthy eating, and realistic and enjoyable exercising that you can stick to easily for the rest of your life.
Website
Qualifications
- YMCAfit - Level 3 Personal Trainer Award
- Active IQ - Level 3 Diploma in Exercise Referral
- BACPR - Cardiac Rehab Exercise Instructor Certificate
- Circuit Training Qualification
- Exercise for the Older Person Qualification
- Exercise Programmes Qualification
- First Aid Qualification
- Fitness Assessment & Exercise Counselling Qualification
- Health & Safety Qualification
- Nutrition & Weight Management Qualification
- Resistance Training Qualification
- Walking for Heath & Fitness Qualification
- 200 TT Yoga Alliance
Languages spoken
English
Price per session from
£60
Insurance
NRPT (027992)
Training locations
Studio, Home
Penny on social media
Gallery
