Jodie Harris

About

Every day is an opportunity to get stronger, to eat better, to live healthier and most importantly be the best version of you.

I have always been dedicated to helping people. I am driven by the passion of helping you succeed and helping you to create long lasting changes to your life.

Exercise is the most powerful tool that we can use to optimize our minds, attitude and mood. It’s not just about how you look!

I am here show you the methods needed to achieve your success because I know that it is possible. No matter where you are in your journey, or what you have tried before I will be your ignition you need to fuel.

I put my heart and soul into sharing the benefits of training that have helped me become the person I am today, and I am here to guide you every step of the way.

I understand that life is hectic, and it is often hard to find time for self-care. I was in the same boat for a long time and made every excuse under the sun! I have now used my experiences to design programmes tailored to you that are manageable, enjoyable and proven to get you results!

Jodie is a qualified personal trainer with 4 years of experience, qualified in pre and post natal. She specialises in body confidence, muscle tone, hypertrophy, core strength and weight management.