Omar Ryan personal trainer

Omar Ryan

Optimum Lifestyle Fitness
Boxercise, Boxing, Weight Loss, Toning, Strength, Diets, Health Conditions


Through my professional life, I have helped many people to transform their lifestyle and body. I have worked at gyms, clients’ homes and private luxury studios. I have expertise in motivating change and working with clients with various health and fitness levels.

I believe getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. If you have the will, I have the skills and the means to transform your body and lifestyle to make you feel great about yourself. 

With me, you will learn the correct form of each exercise and how to make the right choices about your diet to reach your goals. I will give you the push needed to produce and maintain results. I will be with you step by step through your journey to transform your body and lifestyle.

Give me one hour a week of your time, and I will start you on a fitness journey that is both fun and enjoyable; towards a fit physique and a happier and healthier life – one that embraces activity and getting a handle on your nutrition.


  • Level 3 Diploma in Personal Training
  • Level 3 Diploma in Exercise Referral
  • Level 4 Certificate in Obesity & Diabetes Management

Languages spoken


Price per session from


Pricing and Special Offers

4 sessions £200

8 session £400

Outdoors training £30 per 1 hour session


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