I’m often described as a very motivating and enthusiastic trainer. I’ve worked and studied in physical fitness for a combined 19 years. By meshing a study of methods and techniques from numerous training styles with my own passion for achieving results ensures an extremely effective and varied workout.
I hone my client’s own skills and physical awareness as required to master their fitness and well-being. At home, outdoors or in the gym, I have provided results through tailored regimes for clientele including professional sports men & women, those training to pass physicals for the services, the elderly, juniors, pre- and post-natal women and those recovering from injury. The majority of my clients remain with me for years after their initial goals have been achieved. I'm proud to have built a strong reputation by gaining the trust of the many that I've been privileged to coach.
We'll first discuss a number of factors that'll influence the direction of our training sessions. Once we begin, we'll regularly re-assess your goals as you progress, tailoring your exercise regimes accordingly to get as much as possible from each session.
- Future Fit - Advanced Personal Trainer Certificate
- Future Fit - Nutrition & Weight Management
- NVQ Sport, Recreation & Allied Occupations: Coaching teaching & instructing
- Round Dynamics Swiss Ball Instructor
- Tomahawk Indoor Cycling Education Instructor
Price per session from