It is never too late to start living a healthy lifestyle; all you have to do to get started is make that choice. Once you have chosen to do this, you may need some help along the way, and that is where I come in.
As a personal trainer, I will be at hand to help guide you through the minefield of how to get the best out of your exercise and nutrition and to motivate you all the way to your goals and beyond.
There are no templates as everyone is individual, so everything is tailored to your needs. Anyone can diet, but most of the time this is only a short-term solution, so let’s change for life.
- Level 2 Fitness Coach
- Level 3 Personal Trainer
- Bootcamp Qualification
- Circuit Training Qualification
- Boxercise Qualification
- Spin Qualification
- Sports Nutrition Qualification
- First Aid Level 3
Price per session from