Dan Christopherson personal trainer

Dan Christopherson

DCPT Ltd
Sale
Weight Loss, Toning, Fitness, Nutrition

About

Sports and fitness have always been an integral part of my life. From an early age I started playing football, rugby and ice hockey. I started attending the gym as soon as I was able to do so at the tender age of 16 and have been hooked ever since. Over time my own training has developed. Nowadays I make sure to include HIIT (high intensity interval training), calisthenics (body weight movements), some strength training and a bit of yoga in my weekly workouts. I believe variety is key and fitness should be included in everyone’s day to day life.

I qualified with my CYQ level 2 gym instructor in South Manchester at the end of December 2010 and then went straight on to study for my CYQ Level 3 Personal Trainer award which I completed mid February 2011. From there I went into working for a country wide gym group as a personal trainer. Here I prescribed specific programmes catering for my clients’ goals and helped them with any nutritional advise they needed.

At the beginning of July of that year, I realised that a career working in a gym was not for me and decided to pursue the home based training route. Since then it has steadily grown and I have had the opportunity to work with some great people, helping them towards their specific goals. I believe being a personal trainer is one of the most rewarding jobs out there. The feeling when you make a real difference towards a person’s overall quality of life is second to none!

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Nutrition and Weight Management Qualification
  • Boxercise Qualification

Languages spoken

English

Price per session from

£35

Pricing and Special Offers

10 sessions for £300

Only an extra £5 to train with a friend

Contact

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