Natasha Vernon personal fitness trainer

Natasha Vernon

Ultra Figures
Bracknell, Bracknell Forest
Circuit Training, Weight Loss, Toning, Core Conditioning, Functional Training, Kettlebells, Nutrition, Weight Management, Prenatal and Postnatal Training, TRX (Suspension Training)

About

I’m a fitness enthusiast! I love the feeling of pushing my body to its limits, setting goals and gaining results. For some people working out is a chore; for me, it comes naturally. If I don’t workout I feel sluggish and uneasy. The endorphin rush is what I’m addicted to.

My passion for about health and wellbeing is the reason I set up my own personal training company in 2012. I know as soon as I finished my degree in 2011 that I didn’t want to be stuck behind a desk doing an office job; I wanted to be outside and working in a job that I had a real passion for. Personal training allows me to combine my passion for health & exercise to help others achieve their goals.

No matter how small or big the challenge, I enjoy the journey with each client. Each client will have a different experience and journey whilst training with myself. My personal aim is always to have satisfied clients achieving their goals.

I’m not a fan of the gym environment so I opted for a mobile personal training business, which brings training to the client. The locations I cover for home or park personal training are Surrey and South West London.

The personal training programs I design are bespoke. Sessions are never made up on the spot; they’re clearly and carefully planned before each session. I’m not a fan of ‘one fits all’. Training programs are designed specifically around the goals of the client, using various personal training methods proven to gain results. I like to use functional personal training equipment mixed with tough circuits and HIIT sessions.

The two areas which I specialise in are weight loss and pre/post natal personal training. Over the past 5 years, I have taken many clients through personal training weight loss programs with successful results. Last year my most successful personal training client was a bride to be who had a fantastic weight loss of 50 lbs, and my most successful male personal training client lost 33 lbs in 20 sessions.

Why choose me as your personal trainer?

• I will keep you motivated in and out of the personal training sessions, offering support throughout the week.

• Personal Training Sessions will differ each time with a plan to achieve your goals.

• I’ll educate you so you will have a sustainable and realistic plan for the future.

• As I’m a mobile personal trainer I will come to you. You choose the location and time! The locations that I cover are Surrey and South West London.

• I’ll push and challenge you throughout the personal training sessions to get the best out of you.

Qualifications

  • YMCA Advanced Fitness Instructor
  • YMCAfit - Level 3 Personal Trainer Award
  • Discovery Kettlebell Instructor Training
  • FIE- First Aid
  • Future Fit - Pre and Post Natal Nutrition
  • PowerPlate Academy - Level 1
  • Premier - Award in Designing Pre and Post-Natal Exercise Programmes
  • Register of Exercise Professionals Level 3 Provisional - R0086966

Languages spoken

English

Price per session from

£40

Pricing and Special Offers

Consultation session - £55

5 sessions - £275

10 sessions -£500

20 sessions - £900

30 sessions - £1200

Insurance

insure4Sport (028470)

Training locations

Home, Outdoors

REPs code

R0086966

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