Good Question! Well, I have a Premier Global Level 3 Advanced Personal Trainer qualification as well as over 8 years of experience in the fitness industry with many success stories. I can understand what you feel like as I myself have struggled with weight gain after the birth of my son 15 years ago when I developed a thyroid disorder.
WHAT DO I DO?
My role as a Personal Trainer is to help you reach your goal. At the moment I have a wide variety of clients working towards their goals of weight loss, weight gain, toning and firming, confidence and self esteem and injury recovery, as well as 10k runs, half marathons and general fitness. I help with diet as well as fitness and practice functional fitness on all three planes of motion, to work with the body to improve life function, muscle balance, pressure pointing, postural analysis and much more. I work with men and women, old and young, fit and unfit, injured or healthy.
- Active IQ - Level 3 Certificate in Personal Training (QCF)
- Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
- FIE - Level 3 Certificate in GP & Exercise Referral
- Register of Exercise Professionals Level 3 - R0067225
Price per session from