Mike Dolan personal trainer

Mike Dolan

Hampton
Football, Athletics, Body Sculpting, Bodybuilding, Toning, Nutrition & Weight Management, Circuit Training, Functional Training, Weight Loss, Weightlifting, High Intensity Interval Training (HIIT), Weight Lifting

About

I have been involved in the fitness industry for 6 years and personal training for 3 years. My fitness journey started at a very young age competing in football and athletics at Surrey level for a number of years. I obtained an Advanced Personal Trainer qualification through the YMCA in Central London in 2014. I then worked as a personal trainer in a health club in Chiswick for over a year where I coached many individual clients and conducted group sessions such as boxercise, circuit training and functional training.

After that I developed my own business as a mobile personal trainer continuing to train individuals, couples and groups in the South West London area.

I now work from a large private, fully equipped gym with state of the art equipment in Kingston/Coombe which my clients have sole use of. This now enables me to conduct training sessions in a private individualised environment without the drawbacks of shared use of equipment in a public gym.

I am dedicated to providing each client with a completely personalised training programme that motivates and enables them to attain their goals in an encouraging, comfortable and positive atmosphere.

Qualifications

  • YMCAfit - Advanced Diploma in Personal Training (QCF)

Languages spoken

English

Price per session from

£35

Training locations

Studio

Contact

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