Michael Brookes personal trainer

Michael Brookes

Rustom Strength
Strength and Conditioning, Wrestling, Kettlebells, Boot Camps, Diets, Nutrition, Event Prep, Olympic Weightlifting


I am a certified level 3 personal trainer and strength and conditioning coach. I work closely with my clients who have various levels of fitness, including serving soldiers, and professional and amateur athletes, in one-to-one or group exercise sessions, using the best of my knowledge and experience to help them achieve their goals. I am extremely passionate about health and fitness and include it as a priority in my own everyday lifestyle. I'm passionate about helping people change their lifestyle for the better and pass on my knowledge as much as possible to help my clients. Fitness is important and very beneficial, though I feel it's something we should all be able to enjoy. My aim is to create a positive and fun experience during my sessions. I train people out of various mixed martial arts (MMA)/grappling gyms, but I use Arena gym in Colchester for strength and cardio training my clients. However, being a serving soldier I'm also keen to take the sessions outside in green spaces and along running tracks and routes should my client wish to do so.


  • Level 3 Personal trainer
  • Strength and Conditioning Level 3.

Languages spoken


Price per session from


Pricing and Special Offers

Groups: £15 per person

Block buying slots: £20 per slot, £15 if a pair or group.


We'll never share your email with anyone else.

More trainers in this area

Jay Stepney personal trainer in Colchester
Jay Stepney
Weight Loss, Body Transformations, High Intensity Interval Training (HIIT)
Antony Van Leemputten personal trainer in Colchester
Antony Van Leemputten
Colchester, Essex
Weight Loss, Fat Loss, Toning
Chloe Banham personal trainer in Clacton-on-Sea
Chloe Banham
Fat Loss, Nutrition, Weight Management
Dan Hadert personal trainer in Maldon
Dan Hadert
Maldon, Essex
Suspension Training, Spinning