Melissa is a qualified personal trainer and will help you find the best approach to suit you and help you achieve your goal. With years in the corporate world behind her, Melissa understands how the stresses of office life can take their toll on our bodies, fitness and self-esteem. Melissa has combined her experience of working in nutrition and weight management together with her love of fitness and can provide you with a well-rounded, personalised, empathetic approach to help you get to where you want to be and help you stay there.
Melissa can also provide sports massage therapy to help ease away those stresses and niggles in your body, help you recover from injury or prepare you for a sporting event. This service is provided in the comfort of your own home.
- Active IQ - Level 3 Certificate in Personal Training (QCF)
- Active IQ - Level 3 Award Designing Pre/Post Natal Exercise
- Active IQ - Level 3 Certificate in Sports Massage Therapy
- Discovery Kettlebell Instructor Training
- Emergency First Aid at Work
- Indoor Cycling (Spinning) Instructor
- TRX Suspension Certificate
Price per session from
Home, Workplace, Outdoors, Online