Matthew Jeffery personal trainer

Matthew Jeffery

Matthew Jeffery Personal Training
Tamerton Foliot, Plymouth
Kettlebells, Nutrition, Spinning, Circuit Training


I'm Matt and I’m a personal trainer living and working in Plymouth. During my teenage years, I battled both the physical and emotional struggles of obesity – lack of exercise and poor food choices left me close to 19 stone at the age of just 16.

It wasn't until I was 18 years old (in 2012) that I finally decided enough was enough and that I was serious about getting active and looking after my body. 

The journey wasn't easy and I fell off the track a number of times. However, each time I fell, I got back up and continued to chase my goal of a healthier and happier lifestyle.

I now want to make a difference and help others who are in the same position as I was. If you’re unhappy in your body, are struggling with your diet or are simply looking to work on your physical fitness, you’ve come to the right place!


  • Personal Training, Level 3 Certificate (Active IQ)
  • Fitness Instructing, Level 2 Certificate (Active IQ)
  • Instructing Kettlebells, Level 2 Award (Active IQ)
  • First Aid at Work, Level 3 Award (Active IQ)
  • Nutrition for Physical Activity, Level 3 Award (Active IQ)
  • Instructing Studio Cycling, Level 2 Award (Active IQ)
  • Instructing Circuit Sessions, Level 2 Award (Active IQ)
  • Instructing Exercise and Fitness, Level 2 NVQ Diploma (Active IQ)

Languages spoken


Training locations

Gym, Online


We'll never share your email with anyone else.

More trainers in this area

Dave Mathias personal trainer in Selkirk Place
Dave Mathias
Selkirk Place, Plymouth
Fat Loss
Ben Anniss personal trainer in Telford Crescent
Ben Anniss
Telford Crescent, Plymouth
Strength and Conditioning
Pete Simon personal trainer in Plymouth
Pete Simon
Sociable Group Training, Sports Strength and Conditioning, Athletic Performance
David Cumberland personal trainer in Elwick Gardens
David Cumberland
Elwick Gardens, Plymouth
Fat Loss, Boot Camps, Nutrition
Andy Jackson personal trainer in Jacksons Gym
Andy Jackson
Jacksons Gym
Bodybuilding, Fat Loss, Muscle Development
Chloe Foss personal trainer in Faraday Mill Trade Park
Chloe Foss
Faraday Mill Trade Park, Plymouth
Special Populations, Weight Loss, Muscle Gain