Mandy Edwards personal trainer

Mandy Edwards

Romford
Fitness 50+/Seniors, Core Conditioning, Weight Loss, Fitness Testing, Toning, Strength Training/Conditioning, Flexibility & Mobility

About

I'm Mandy, and I deliver high quality personal training at your home, work place or local park.  My speciality is weight loss and fitness improvements - and results that last.  My training is suitable for everyone from beginners to experienced exercisers.  

How it works

I always start with a full consultation, including a lifestyle and health & fitness analysis.  Then I design a programme to help you achieve your goals in the most effective possible way - whether it's to lose weight, improve fitness, or train for an event.  My programme includes nutritional advice, plus exercises you can do between sessions.

Kick-start package

My Six Week Promise package is designed to help you kick-start your weight loss and fitness journey.  It even comes with a guarantee:  "You will be thinner and fitter in six weeks or your money back"!  

My sessions are varied, high intensity and great fun, and I guarantee you'll come away feeling inspired.

Qualifications

  • Focus Level 3 Diploma in Fitness Instruction & Personal Training

Languages spoken

English

Price per session from

£36

Training locations

Home

Contact

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