Mandy Edwards

I'm Mandy, and I deliver high quality personal training at your home, work place or local park.  My speciality is weight loss and fitness improvements - and results that last.  My training is suitable for everyone from beginners to experienced exercisers.   How it works I always start with a full consultation, including a lifestyle and health & fitness analysis.  Then I design a programme to help you achieve your goals in the most effective possible way - whether it's to lose weight, improve fitness, or train for an event.  My programme includes nutritional advice, plus exercises you can do between sessions. Kick-start package My Six Week Promise package is designed to help you kick-start your weight loss and fitness journey.  It even comes with a guarantee:  "You will be thinner and fitter in six weeks or your money back"!   My sessions are varied, high intensity and great fun, and I guarantee you'll come away feeling inspired.

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