Dave Nicholass personal trainer

Dave Nicholass

Body Sculpting, Bodybuilding, Fitness 50+/Seniors, Weightlifting, Core Conditioning, Strength Training/Conditioning, Boot Camps, Kettlebell Training, Nutrition & Weight Management, Suspension Training, Fitness for Older Adults, Kettlebells, Weight Lifting


Do you want to feel confident in yourself, feel energised, strong, fit and healthy?

Do you want to finally like what you see in the mirror, and photos of yourself?

Yes? Then this is where I can help YOU.

I'm Dave, a personal trainer operating from two private studios in Romford, and my mission is to take you from where you are now, to where you want to be, as quickly as possible.

My specialities include:

• Weight loss, muscle toning, increasing fitness and endurance

• Posture correction, core strengthening and stability

• Lifestyle coaching, habitual change, nutrition coaching

I have a unique approach to training my clients, and I don’t just deliver the traditional one-hour session. All my clients get the following additional benefits:

• 24/7 support

• Smartphone app to track progress & nutrition as well as having additional workouts assigned for you

• Complete diet set up and guidance, education and ongoing support

• Free monthly healthy eating recipe collection

Contact me today for your free consultation and complimentary workout to get an idea of the advantages of working with me without any obligation.

I hope to hear from you soon!


  • Be a Better You - Level 3 Personal Training
  • Active IQ - Level 3 Nutrition & Weight Management
  • Health Sciences Academy - Advanced Sports & Exercise Nutritional Advisor
  • Level 3 Nutrition

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