Lucy Gardner personal trainer

Lucy Gardner

Lucy Gardner - Mustard Seed Personal Training & Massage
Bognor Regis, West Sussex
Boxing & Padwork, Core Conditioning, Fitness 50+/Seniors, Flexibility & Mobility, Group Fitness, Nutrition & Weight Management, Special Populations, Circuit Training, Weight Loss, Functional Training, Group Training


My name is Lucy Gardner and I am the founder of Mustard Seed PT. My story started small (at 3lbs to be precise) and yet that hasn’t stopped me achieving some crazy things that often did not seem possible! In 2005 I raced to the Magnetic North Pole! It took time, training, effort and serious determination. What it taught me was that if you want to achieve anything, you can, if you put your mind to it. I love that look of amazement when people achieve something they thought was out of reach and they realise IT IS POSSIBLE!

I have 14 years experience working in health and counselling which brings a unique element to what I am offering as a qualified Master Trainer. I have had setbacks along the way, through injury and illness and know what it is like to find your life again after these interruptions.

This is me, bringing a mix of adventure, challenge, knowledge, life experience, yet also empathy, care, commitment and dedication to the people I work with.

It is about you.


  • EIF - Master Trainer Award

Languages spoken


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NRPT (031230)

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