Katherine Beesley personal fitness trainer

Katherine Beesley

Ealing, London
Group Fitness, Boot Camps, Core Conditioning, Functional Training, Nutrition & Weight Management, Sports Coaching, Weight Loss, Boxing, Group Training, High Intensity Interval Training (HIIT)

About

Exercise should be functional, goal orientated and most of all fun! I tend to train people outside or in their houses. I keep the sessions as varied as possible, so that you keep challenging yourself and also it keeps you guessing what’s coming next. I generally try to steer away from exercises you don’t like (you can't list everything!). But there is something out there for everyone... I can do boxing, kettle bells, interval training, HIIT type sessions, Tabata, circuits, weights, fartlick and so on. The aim is to get you your results with a smile on you face (ok sometimes a grimace!).

Qualifications

  • Future Fit - Personal Trainer Diploma
  • NASM - Certified Personal Trainer
  • BA Sport & Leisure Studies
  • C.H.E.K. - Nutrition & Lifestyle Coach Level 1
  • Instructing Physical Activity for Ante-Post Natal Exercise
  • WABBA - Advanced Fitness Instructor
  • YMCA - Exercise and Pregnancy

Languages spoken

English

Price per session from

£40

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