Dwayne Paul personal trainer

Dwayne Paul

At Home Fitness London
Northampton, Northamptonshire
Boxing & Padwork, Circuit Training, Fitness Testing, Kettlebell Training, Nutrition & Weight Management, Weight Loss, Toning, Core Conditioning, Boxing, Padwork, Kettlebells


My passion for fitness began at a young age as a footballer and athlete in my native country of Grenada in the Caribbean. My career then saw me serving with the British Army in the Royal Engineers as a Bomb Disposal Operator. I did that for 13 years, during which time I was nominated for an award in bravery for the disposal of several unexploded WW2 bombs. It wasn’t all work, work, work though and throughout my career I coached Army-level Boxing and Athletics. I learned many things from my time in the military, including one basic but crucial take away; a healthy body enables a healthy and clear mind, ready to tackle anything!

I am far from being your stereotypical military man. My friendly and personable approach, coupled with my diverse experience will not only motivate you, but educate you so your fitness goals are achievable and your gains are sustainable. I understand that the pace of life can mean finding time to go to keep fit can be difficult, so I will bring fitness to you! My specific combination of focused training, coupled with advanced nutritional knowledge will help you burn fat and get fit fast!


  • YMCA Diploma in Personal training
  • Amateur Boxing Association: Level 1 Boxing Coach
  • YMCA Advanced Gym Instructor

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