Danica Kennedy personal trainer

Danica Kennedy

St Albans, Hertfordshire
Body Sculpting, Nutrition & Weight Management, Boxing & Padwork, Circuit Training, Suspension Training, Group Fitness, Toning, Weightlifting, Strength Training/Conditioning, Boxing, Padwork, Group Training, Weight Lifting


Deciding to take up fitness as a hobby is the best decision I ever made.

I joined this industry in the hope that I can pass on some of my passion to others and for them to upgrade every aspect of their lives the way I did with mine.

Fitness changed my life. It changed my body, my attitude, my thought processes, my beliefs.

Fitness isn't just about physically looking good, it's about feeling good about yourself, respecting the one and only body you are given and being confident in your own skin.

Most people think the above is not achievable, that you are restricted in your eating habits and forced to go to the gym and do things you don't enjoy doing. This is far from the truth. Being fit and healthy is written in our DNA. Our human minds have grown so strong that they now overpower the wants and needs of our bodies.

If you want to change your life, to look in the mirror and be proud of your body, inside and out, then come and see me for a £35 taster session.


  • YMCA Diploma in Personal training

Languages spoken


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