Conrad Rafique personal fitness trainer

Conrad Rafique

Conrad Rafique Personal Training
Bromborough, Birkenhead, Wirral, Merseyside
Boxing & Padwork, Circuit Training, Core Conditioning, Corporate Wellness, Fitness 50+/Seniors, Nutrition & Weight Management, Rehabilitation & GP Referral, Fitness Testing, Boxing, Padwork, Cycling, Fitness for Older Adults, Rehabilitation, GP Exercise Referral

About

Conrad’s previous career as management consultant armed him with a range of skills aimed at helping clients solve complex problems and manage their way through challenging issues. All his programmes are underpinned by Motivational Change principles, whether they be fitness, mind or professional development.

Conrad Rafique started out as a Spinning Instructor, and completed his Master Trainer qualification at the European Institute of Fitness in Lillieshall National Sports Centre. He teaches Hour of Power and Metafit classes and has worked with endurance athletes to refine their nutrition and training strategies. He works in partnership with Gill Garner, owner of sheworksyou.com and Hour of Power North Wirral, based in Hoylake.

Qualifications

  • EIF - Master Trainer Award

Languages spoken

English

Price per session from

£75

Insurance

NRPT (029128)

Training locations

Gym, Studio, Home

Contact

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