Fully Qualified Mobile PT who will come to you and enable you to feel Fitter, Healthier and Happier!
Having turned to health and fitness as a lifestyle choice in my early forties, I decided to take the plunge and become a European Institute of Fitness Master Trainer. I understand the challenges of motherhood, working full-time, various health troubles and on top of that trying to become fitter and healthier.
I am a Mobile PT who will come to your home, local park, beach, wherever really, to enable you to have a fun workout. I will push you to achieve your goals in as much of an enjoyable way as possible! People coaching is something that I am really passionate about and this is shown in my style of Personal Training. I understand that to change your health and fitness levels it's important for me to get to know you and what's going on in your life. This will include things that you want to change and things that you want to remain the same.
I get that most people don't want to eat lettuce for the rest of their lives. Balance is important. I don't agree with fad diets, I encourage people to find the balance between eating healthily and eating some foods that they love.
My current and previous work/family experience means that I have the empathy and communication skills to coach people with various disabilities. Be it physical disability, learning disabilities or mental health, I find this kind of work the most rewarding.
I am also a certified Rabble coach.
- EIF - Fitness and Motivation Coach Certified Personal Trainer
Price per session from
Studio, Home, Outdoors