Ben Whitehead personal trainer

Ben Whitehead

XTND Fitness Personal Training
Body Recomposition, Bodybuilding, Weight Loss, Muscle Gain, Online Coaching, Fitness, Fat Loss, Health, Wellbeing


I have a big passion for health and fitness. My main love is the sport of bodybuilding. I see bodybuilding as an art form, and the discipline and dedication that each athlete puts in has encouraged me to get on stage myself as a bodybuilder.

I have a background in various sports such as football, athletics and rugby but all the while I have always been in the gym training/learning. 

Health & fitness is something that no one person has or will ever master. Even the very best are always learning. I have worked with some of the top coaches and nutritionists in the world and use/add/adapt to concepts so that my clients get the best advice and service.

I have worked in many gyms over the years and have worked with many different types of people which I think has really helped my assessment skills when it comes to developing training plans and diet plans for specific needs.


  • Level 3 Certificate in Personal Training & Nutrition
  • Active IQ Level 2 Certificate in fitness instruction
  • Dave Palumbo S.M.A.R.T. Certification

Languages spoken


Price per session from


Pricing and Special Offers

First Personal Training Session & Diet Plan just £20

10 Sessions is just £200 (Includes diet specific to you & 24/7 support)

20 Sessions is just £350 (Includes diet specific to you & 24/7 support)


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