Francesca Crawshaw

Welcome to my page! My name is Francesca Crawshaw (Fran) and I am a certified level 3 personal trainer and lifestyle consultant.

For the last five years I’ve experienced working in Dubai as a personal trainer and a Les Mills group exercise instructor. This amazing opportunity developed my knowledge and understanding of the health and fitness industry, and gave me the confidence to build a successful client base in Dubai, and now currently in the UK.

I’ve always had a passion for fitness because I enjoy helping clients change and improve their lifestyle. The workouts are based specifically on the individual's fitness goals and these programmes are monitored and evaluated on a regular basis to ensure that optimal results are achieved. I’m reliable, consistent, a fantastic motivator and love encouraging others to

lead a healthy and active lifestyle with a positive attitude towards physical fitness.

Alongside this, as I believe that in order to lead a healthy lifestyle you need to exercise and eat a healthy balanced diet, I write personal diet plans and am also a lifestyle consultant. I am also a Juice Plus distributor.

All that's left to say is get in touch if you want to make a positive lifestyle change! Thanks for reading,

Fran x

• Les Mills Instructor Qualification
• Level 3 Personal Training (National Academy of Sports Medicine)
• Higher National Diploma in Health and Fitness
• Level 2 Nutrition
• TRX Suspension Training Qualification
• Mixed Martial Arts (MMA) Qualification
• ViPR Qualification
• Olympic Lifting Qualification
• Boxercise Qualification
• Functional Training Qualification

English