I believe balance is everything. I train hard and take care of myself but I enjoy my food more now than ever before. Many people want to tell you that there is a crisis going on and that everyone is getting fatter. I want to tell you that I have lost 60kgs (9.5 Stone) and can tell you that it wasn't a chore, I didn't do any fad diets, I didn't stop eating things I loved.
If you want to know the true secret to weight loss I'm more than happy to share it with you. I am passionate about fitness and love finding new ways to push myself. At the end of each session I like to smile and say I enjoyed that rather than say never again. I have overcome arthritis in my shoulders and hip and am still going strong. I like to be living proof that anything is possible and change can happen. Getting fitter should not be a chore. It should be enjoyable and should bring you happiness.
I have worked with Virgin Active in the past and have now branched out to give my clients a truly customised and personal programme. Seeing a gap in the market for those who want to train hard and get results but find it hard in regular gyms due to the high volume of members, I decided to break away and give my clients a results-focused experience where there are no distractions and the time spent with their trainer is private to help them build confidence in their ability to create the best body possible.
- Level 4 Specialist in Obesity and Diabetes
- Personal Trainer Level 3 GP Client Referral
- Level 3 Advanced Personal Trainer
- Level 2 Gym Instructor
- Kettle Bell Instructor
Price per session from