My passion for health and fitness arose whilst studying tai chi as part of my psychology degree! I quickly discovered that the connection between the body and the psyche is not a cliché; rather, an inherent truth. With this truth, my vision is to support those who are feeling stuck in a rut, unmotivated and uninspired. I appreciate that the thought of working out can feel like an additional weight to your burdened mind. However, all it takes is a decision! A mindset that screams "I'm sick and tired of being sick and tired!" Then I can help you to reprogramme your body and mind, to reclaim your peace and achieve the body that you desire.
My goal is to help women who feel intimidated by conventional training methods and feel deflated in their pursuit to lose weight. I'm here to tell you that your goal is achievable, you can do it and you are closer than you think!
I am dedicated to working at your level of need and ability. There is no judgement, only a focused plan for success.
I am a qualified psychology lecturer, dance teacher, personal trainer and sports massage therapist. I have successfully run my own health and wellness business for two years, so I can assure you that you are in safe hands.
I look forward to working with you,
- Premier - Certificate in Personal Training (Level 3)
- B.Sc. (Hons) Psychology
- Certificate in Sports Massage
- Deep Tissue Massage
- ITEC Diploma in Holistic Massage
- Teacher of Dancing
- Zumba Fitness Instructor
Price per session from