Anita Plociennik personal trainer

Anita Plociennik

Iron Nation
Aesthetics, Bikini Bodies, Bodyweight Training, Body Recomposition, Body Transformations, Weight Training, Strength & Conditioning, Nutrition & Weight Management, Nutrition, Fitness, Weight Loss


Are you tired of trying to get in shape again and again only to feel like you failed again? Would you like to stop wasting your time on free workout plans and diets that don't work for you? Well, it's time to say goodbye to it!

Whatever is your starting point and wherever you want to go – I am here to help you reach your full potential and achieve the physique of your dreams.

Do you want to lose weight or build muscle mass? Or maybe you want to get into the healthy habits without sacrificing your social life? I will help you live your life to the fullest and reach your goals:

- Safely

- Quickly

- Sustainably

My proven and efficient dietary and training system is a powerful weapon. I will use it effectively to remove all obstacles on your way to your goal.

I have extensive experience in helping people with metabolic and hormonal problems, including: Hashimoto’s, hypothyroidism, hyperthyroidism, polycystic ovary syndrome (PCOS), diabetes, digestive system problems (IBD, SIBO) and many others.

There are many factors to achieve a success. I will help you get to know them and properly adjust them so that they work on your side.

Cooperation with me is an investment in your health, well being and physique. Deep in your heart you know it is the right choice – a first step on the path to a better life.

SEE MORE (transformations and testimonials) at:


  • Master of Engineering
  • ADP Clinical Dietetics Course (200 hours)
  • ADP Sports Dietetics Course (200 hours)
  • ADP Master Personal Trainer Course (200 hours)
  • PAS Personal Trainer Course
  • REPs Level 3 Certified Personal Trainer
  • MedFood Course - "The thyroid in practical terms"
  • Candoit Course - "Ketogenic diet & training systems"
  • CSS Course - Practice of strength training – squats
  • PG Academy Course - "Effective chest training"
  • PG Academy Course - "Shoulder girdle in theory and practice"
  • PG Academy Course - "Effective training of deltoid muscles"
  • PG Academy Course - "Back muscles and effective back training"
  • Course - "Effective methods of acquiring clients for personal training"
  • Course - "Optimization of personal training and nutrition”
  • Course - "BLACKROLL Workshop"
  • Course - "Barbell Brothers - basics of powerlifting"

Languages spoken


Price per session from


Pricing and Special Offers


Complex Consultation (nutrition & training) - £110/h

1 Training - £80/h

5 Training pack - £375 (£75/h)

10 Training pack - £700 (£70/h)

Training locations


REPs code



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